At the end of 2021 I shared my health, wellness and weight loss story on  My journey to getting healthier didn’t happen overnight, and there were lots of ups and downs!

You can read more about it here!

If you’re starting out on your own journey or, if you’ve already been going for awhile but you’re feeling overwhelmed and a little frustrated at the length of time it’s taken… then I hope that my story gives you some encouragement that we all start out somewhere and that results don’t just happen overnight.  It takes time to transform, but it’s absolutely worth every minute! 

Don’t give up.  Believe in yourself, you are deserving and worthy, and you’ve got this!


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